I had sweet tooth today and there was this Ragi flour sitting for long time! Thought of preparing manni (in Kannada they call it ragi halbai) a kind of healthy halwa. My Mom frequently prepared it because my Dad likes it much! Well, recently ragi has gained popularity as an healthy option for it is rich in calcium and fibre. But, food can be healthy or not based on how we cook! Okay, here is how to make Manni ...

Ingredients:
1 cup Ragi flour
1 cup fresh grated and ground coconut or coconut milk
1.5 cups grated jaggery, for mild sweet taste, add another half cup if you like sweeeeet!
1 pod cardamom- powdered
1 tablespoon ghee, you can add another if you like strong flavor of ghee
Few roasted cashew nuts
Method:
Grease a plate or a mould, keep aside.
In a thick-bottomed saucepan mix ragi flour, ground coconut or coconut milk and 3 cups of water. Don't allow lumps.
Keep it on medium heat and keep stirring to avoid lumps at the bottom. Add jaggery and cardamom powder when the mixture becomes slightly thick. Keep stirring.
Add ghee when the mixture gets considerably thick. Go on stirring ...
Remove from heat when mixture starts leaving the pan. Pour into the greased plate or mould and let it cool to room temperature.
Cut into desired shape and garnish with nuts when serving.
I had posted this recipe long long long ago ... thought of reposting it again with a better look!
wow.. looks too good.. perfectly made..
ReplyDeletewow,healthy & delicious one!!
ReplyDeleteOngoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
HiKusum ,
ReplyDeleteRagi manni Looks Delicious !!!
Neat presentation:)
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
Healthy and delicious sweet..nice recipe
ReplyDeleteHealthy and delicious sweet... I love jaggery sweets.
ReplyDeletevery yummy one.
ReplyDeleteGreat recipe.Will try it soon.
ReplyDeletelooks delicious...
ReplyDeleteEvent: Dish Name Starts With N till August 31st
Learning-to-cook
Regards,
Akila
looks delicious
ReplyDeleteHi Kusum ,
ReplyDeleteLooks delicious !!!
And Do collect your
SunShine Blog Award at
www.southindiafoodrecipes.blogspot.in
EnjoYYYY !!!!
I would have liked this. Not too sure of the rest of the family. I love anything with ragi
ReplyDeleteRagi is really good for health. As you said, how it is cooked is important. Thanks for the recipe.
ReplyDeleteLooks so tempting! Love anything with jaggery
ReplyDelete